Eating a varied diet of fresh, unprocessed food is always better than thinking that food with supplements will make up for basic deficiencies. The BBC looks at the health claims of omega-3.

Posted on August 25, 2006

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Megnut is a site about food written by Meg Hourihan. She lives in NYC. More...

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around August 25, 2006...

I was also writing about:
The R-months are coming and that means it's time to eat oysters
Photos of ice cream trucks and memories
Identifying the additives in processed foods
Alinea chef Grant Achatz has a recipe for experimental home cooks
Grape juice not so wine-like afterall
Steingarten foie gras article now online
Robust grape juices that taste like wine
In France an eclade de moules is a mussel roast
An ice cream sandwich taste test yields NYC's eight best
Wonderful photographs of Los Angelese fast food joints over the years