When it comes to the highly unsaturated omega-3s, we're far better off eating salmon than beef, even if it's grass-fed, says Harold McGee. Whether wild or farmed, salmon has more omega-3s by a long shot than any beef.

Posted on November 7, 2006

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around November 7, 2006...

I was also writing about:
The Chocolate Show starts on Thursday
Adam conceded defeat in our battle foie gras
Domino's Brooklyn Style Pizza same style you get in Manhattan and Queens
Morimoto paid $10,500 for a 2 pound white Alba truffle
Campbell Soup Company doesn’t like the idea that there are good and bad foods out there
A more hopeful article about the decline in seafood stocks
Losing our fish
How to make commercial brownie mix taste more like a homemade delight
Everyone who eats asparagus has the metabolic byproducts in their urine
Various food psychology papers examining why we unknowingly overeat